Inspiration: a Space to Pause & Reconnect with Yourself
Your Invitation to JustBe
This is your space to pause, reflect and reconnect. From gentle rituals to feel-good ideas, wellbeing wisdom to simple daily prompts, we hope you find something here to lift your spirits, nurture your natural self and remind you that you already have everything you need.
As with artisan aromatherapy, life is more of an art than a science. So here, in that spirit, is a recipe worth trying.
A Simple Recipe for Life
- Take a full measure of passion.
- Add a cup of commitment and courage, there should be no half measures in this recipe.
- Stir in a good dollop of inquisitiveness.
- Take a large heap of emotion and pass through a fine sieve, removing any unwanted lumps of apathy.
- Sweeten with some love.
- Turn up the heat.
- Add a generous pinch of your own unique flavour and a sprinkle of hope.
- Pour into a serving dish and savour each and every mouthful.
Infinite variations possible. Best enjoyed with friends, family and laughter.
Six Tips for Being Authentically You
These six principles have been at the heart of JustBe Botanicals since the very beginning. They are as simple and as profound as they have always been.
Give yourself permission to be 100% authentically you, now No need to wait, change or do anything first.
Take full responsibility for your life Stop blaming others and start choosing differently.
Start making conscious choices Every small decision is an opportunity to move towards the life you want.
Be comfortable not knowing Uncertainty is not failure, it is the beginning of discovery.
Your best is good enough Always. Without exception.
Enjoy the journey This is it. Not the destination, the journey itself.
"Be yourself. Everyone else is already taken." — Oscar Wilde
Find More JustBe Inspiration
For more wellbeing inspiration, rituals, recipes, aromatherapy guidance and Gail's personal reflections, visit the JustBe Botanicals Wellbeing Journal. With over 80 posts spanning everything from how scent affects your mood to hygge rituals for autumn, it is one of the most comprehensive natural wellbeing resources we know of.
And if you'd like a daily reminder of how you want to feel, our Inspiration Cards offer 50 beautifully designed prompts, there's a deck for each of the JustBe mood blends designed to be drawn anytime that you need a gentle nudge in the right direction.