Enjoy this invigorating mix of Lemon Balm, Elderberry & Cardamom to put a spring in your step. Delicious hot or cold.

Directions: Add one teaspoon per cup, shake to ensure you get some Elderberries and infuse in boiled water for at least 6 minutes. If you’re needing a pick me up, add a slice of lemon or a spoonful of honey.

Ingredients: Lemon Balm, Elderberry & Cardamom.

Additional tip: Enjoy a tea bath by simply adding some fresh herbs into a muslin bag or stocking and soak in a warm bath. The anti-inflammatory properties of Elderberries can ease joint pain and help with skin disorders such as eczema. Add a handful of porridge oats for a moisturising bath milk.

These high quality herbs can be re-used on the same day and will give at least 3 good pots of tea. Organically grown. Naturally caffeine free. If you are pregnant or on medication, please check with your doctor before consuming any beverage that contains herbs.

Volume: 40g